Health & Fitness

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Protected sex with one regular partner has many health benefits. To start with, sex is just a stress reliever....

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The population of individuals aged 65 and over continues to increase and families are increasingly faced with their...

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A girdle is a common undergarment designed to help women look slimmer and have a more proportional shape...

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Who does not want to satisfy the sexual desire of his partner on the bed? Due to lack...

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Dr. Chikwe Ihekweazu is a consultant epidemiologist and the Chief Executive Officer (CEO) of the Nigeria Centre for...

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Don’t worry if you’re always rubbing your hands together for warmth or noticing that your feet are colder...

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Foot problems can occur at any time of the year, but they are more common during the dry...

Cure For AIDS Could Finally Be Within Reach As Scientists Succeed In Destroying HIV-Infected Cells
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Cure For AIDS Could Finally Be Within Reach As Scientists Succeed In Destroying HIV-Infected Cells A cure for...

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Fed Up. Frustrated. Irate. Whatever term you call the anger you feel, we have all felt it. But...

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Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 30 percent of adults, 45 percent...

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As you get older, you may begin to see little growths called skin tags popping up on your...

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Preventing ticks and insect bites during the dry season should no longer be a source of concern for...

Kaduna Moves To Amend Law Prohibiting Alcohol Consumption
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Asides special occasions, it is important that you control and limit the quantity of alcohol you consume to...

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Are you feeling feverish and sick and you have a looming deadline you need to meet up at...

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Our nails go through a lot. They snag on sweaters, get slammed in car doors, and crack when...

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If you are an avid gym person, you know how annoying it can be to constantly change your...

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If you are the type of person that enjoys taking a glass of red wine after a stressful...

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Irrespective of whether you’re determined to live a healthy life, your body can still suffer, especially if you...

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No one wants to get sick, but somehow we always do! We however do a number of things...

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Biting nails is a common nervous habit that can leave your nails mangled, sore and prone to infection....